Private Yoga Sessions
Whether you’re new to yoga, looking to build strength, lose weight, improve flexibility, needing rehabilitation from an injury, or interested in taking your practice deeper, one-on-one or private group yoga sessions are for you! Experience yoga in our state-of-the-art hot room, cold room, or at your home or office.
Benefit #1 Focus on Personal Goals
One-on-one sessions give students the ability to focus on individual goals, including: flexibility, strength, and/or weight loss. Each session will be customized to help you achieve your health and wellness goals.
Benefit #2 Create your own schedule
If you can’t make it to class or you’re intimidated about attending a group class, a private yoga session is for you! You can schedule private sessions that work around your busy home and work life. Make your health a priority.
Benefit #3 Learn the fundamentals
If you’re new to yoga and feel overwhelmed in a group class setting, private sessions are for you. Learn the fundamentals of the poses so that you can get the most out of your practice and feel comfortable jumping into a group class.
Benefit #4 Overcome injuries
Are you suffering from an injury or illness that makes attending a group class difficult? Your private session will be tailored to your individual needs to ensure that the poses will neither injure nor strain you.
When health concerns are a potential issue, it is best to have a private yoga session so that the instructor can work around the problem and avoid further complications.
Start your journey.
Private sessions can bring about improvements to one’s mental and physical health and help you achieve personal growth. Invest in your health. Invest in you.
Single Session (45 minutes): $45
5-Pack Session (45 minutes each): $200
10-Pack Sessions (45 minutes each): $375
Call Kelsey P. at 605.431.5868 to schedule!