Hot Yoga

Sol Vibe offers the only hot yoga in Rapid City, South Dakota. Hot yoga classes take place in our "Hot Room" which maintains  a temperature of 104 degrees with 40 percent humidity.  Hot Yoga amplifies all of the traditional benefits of yoga. 



Why Hot Yoga? 

  • Detoxification

  • Weight Loss

  • Increased muscle strength and flexibility

  • stress relief

  • Improved circulation

  • Bolsters immunity 

  • Better sleep

  • Improved mood

  • Thyroid regulation


                                      Connect with your body, mind and spirit.